A marriage therapist asks couples to do a 2-week exercise before their first session - Business Insider

  • Marriage can be challenging, and couples can fall into destructive cycles.
  • To help break those cycles, couples therapist Peter Pearson often prescribes the "Daily Double" exercise: Each partner must display only positive behaviors toward each other for two weeks straight.
  • Pearson has found that it's much harder — and more revelatory — than it sounds.

http://www.businessinsider.com/marriage-advice-therapist-daily-double-exercise-2018-5?inf_contact_key=28347fa5321e657dcd86fa9f04e27526231e5ed9b5660fcef28e4a3f71ad5247

Previous
Previous

I asked Silicon Valley relationship experts who have been married for decades for their 3 best pieces of relationship advice- -Business Insider

Next
Next

A relationship psychologist explains why marriage seems harder now than ever before - Tech Insider