Outsmarting Our Primitive Responses to Fear - The New York Times

AnxietyMental Health

Nov 5

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Outsmarting Our Primitive Responses to Fear - The New York Timeshttps://www.nytimes.com/2017/10/26/well/live/fear-anxiety-therapy.html

Time to Be Honest About the Fear That’s Getting in Your Way - NYTimes.com

I tried getting 9 hours of sleep every night for a week - and it's more clear than ever why we're all sleep-deprived